The Paris Method
of Ayurveda

What is The Paris Method of Ayurveda

The Paris Method of Ayurveda, pioneered by Ethel Paris, represents a comprehensive approach to holistic wellness rooted in ancient Ayurvedic principles. This transformative method integrates personalized massage therapies, specialized dietary guidance, rejuvenating yoga practices, and the wisdom of Ayurveda to address the unique needs of each individual. Through a deep understanding of mind-body harmony, The Paris Method aims to restore balance, enhance vitality, and promote overall well-being. Experience a tailored journey towards optimal health, guided by Ethel Paris's expertise and commitment to holistic healing.

Ayurveda Services & Appointments

Donation based services is for ayurveda sessions only and does not include yoga, massage, or reiki. A booking service fee of $1 will be shown when booking and can be applied to your donation at time of checkout. All no-show ayurveda appointments will be charged $50.

Initial Consult…60 Minutes

The Paris Method of Ayurveda’s consultation is tailored to restore balance and wellness to your life. My comprehensive approach encompassing pulse reading, observation, and personalized questioning, in order to uncover imbalances and address them effectively. All clients will be provided with a diet plan to put you back in balance, herb recommendations, and life changes to support you on your journey.

DONATION-BASED INITIAL SESSION.

  • Pulse Reading: Delve deep into your body's signals by reading the pulse. This ancient technique helps us identify imbalances, detect waste in the blood, assess your foundation, energy levels, and pinpoint the organs involved.

    Observation: With our observation techniques, we analyze various aspects such as gait, tongue, and body structure, even with clothes on. These visual cues provide valuable insights into your overall well-being.

    Questioning: Receive a customized questionnaire designed to evaluate your body type, medical history, lifestyle, and current dietary habits. This helps us understand your unique needs and craft personalized recommendations.

    Personalized Recommendations: Based on our thorough assessment, we provide tailored information to restore balance. From dietary adjustments to herbal remedies and essential lifestyle changes, we guide you towards optimal health.

    Additional Services: Explore our range of supplementary services to enhance your well-being journey. From rejuvenating aromatherapy sessions to personalized yoga classes, invigorating massages, and transformative breathing techniques, we offer holistic solutions to support your holistic health goals.

Return Session…60 Minutes

Followup sessions are recommended two to three weeks after your initial consultation. During the return session, we'll discuss your progress, any challenges you've encountered, goals achieved, and assess our current plan and adjust if necessary. If necessary, we'll explore alternative strategies to ensure success.

The Paris Method of Ayurveda Mother & Baby Program
An Ayurveda Doula Service

Discover the essence of Ayurveda for expectant mothers or mothers & fathers looking to conceive. The Paris Method of Ayurveda Mother & Baby Program embraces a holistic approach to prepare for pregnancy and nurture optimal health for both mother and baby. Explore nourishing foods tailored to enhance maternal well-being, ensuring a smooth delivery, and fostering a healthy environment for the little one to thrive. Gain insights into nurturing practices and lifestyle adjustments for both parents, fostering harmony and vitality. Learn about creating an ideal delivery space and embracing techniques for comfort during childbirth. Experience the wisdom of Ayurveda as you embark on this transformative journey towards parenthood.

Additional add-on services available to enhance your experience include aroma therapy, personal yoga classes, massage and breathing techniques.

"Health is a state of complete harmony of the body, mind, and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open." - B.K.S. Iyengar

Benefits of The Paris Method of Ayurveda

  1. Balance and Harmony:

  2. Stress Reduction

  3. Enhanced Vitality

  4. Improved Digestion and Metabolism

  5. Enhanced Immunity

  6. Mind-Body Awareness

  7. Personalized Approach

  8. Long-Term Health

  • Ayurveda is an ancient system of medicine originating from India. It focuses on promoting holistic health by balancing the mind, body, and spirit through lifestyle practices, dietary changes, herbal remedies, and therapies.

  • During an Ayurveda session, you can expect a personalized consultation where the practitioner will assess your unique constitution (dosha), current health concerns, lifestyle, and dietary habits. They may recommend specific dietary changes, herbal supplements, lifestyle modifications, and therapeutic treatments tailored to your individual needs.

  • The duration of an Ayurveda session can vary depending on the practitioner and the specific services offered. Initial consultations may take 60 to 90 minutes, while follow-up sessions might be shorter, usually around 30 to 60 minutes.

  • It's helpful to bring any medical records, lists of current medications, and information about your health history to your Ayurveda session. You may also be asked to fill out a questionnaire about your lifestyle, diet, and health concerns prior to the appointment.

  • The number of sessions required varies depending on individual health goals, the severity of the condition, and how well you respond to the treatments. Some people may see improvements after just a few sessions, while others may require ongoing support over an extended period.

  • Ayurvedic treatments and therapies may include dietary recommendations, herbal supplements, detoxification procedures (such as Panchakarma), yoga and meditation practices, massage therapies (like Abhyanga), and lifestyle modifications.

  • When practiced correctly by a qualified practitioner, Ayurveda is generally safe and well-tolerated. However, it's essential to inform your practitioner about any existing health conditions, allergies, or medications you're taking to minimize the risk of adverse effects.

"Let food be thy medicine, and medicine be thy food." - Hippocrates

Ethel Paris

Founder of The Paris Method of Ayurveda

Ethel Paris is an accomplished, yoga Instructor, massage therapist and Ayurvedic health consultant and has many skills that enhanced what she knows.

She joined the Five Fold Path, which taught aspects of Vedic Science in the 70’s, this set the tone for spiritual development. Being a vegetarian was a strong desire of hers and with the help of her teacher and spiritual guidance she learned meditation, breathing techniques, and yoga asanas, which she taught to people in her community. Over a span of 40 years, she taught yoga asanas, at schools, community centers, private homes, fitness clubs, corporations, senior centers, and health retreats.

Ethel has always followed strong desires and when her children were small, she got a book from the library about baby massage and since then was very interested in learning Massage Therapy. In 1999, she graduated from Gordon Phillips as a Massage Therapist.She is known for her deep tissue work and have had 22 years of experience in which she has created her own technique. She has worked at spas, Malls, Corporate Events, personal Homes and hotels.

Because of her background in health, Ethel has advised and guided her family and other people through health practices and taught vegetarian cooking classes at the Learning Tree. She eventually earned a BA at the Maharishi International University in Ayurvedic Integrative Medicine and does Consultations on health and wellness.